Alabama State Nut – Alabama Statute

Arkansas State Nut – Arkansas Statute

According to the Arkansas Encyclopedia of Culture and History,

The Eighty-seventh Arkansas General Assembly designated the pecan as the official nut of Arkansas. Act 638, introduced as HB 1906 by Representative Larry Cowling (District 2, Little River County), had twenty-two co-sponsors and was approved on March 27, 2009. The act specifically noted, however, that it did not grant protected status to the pecan, thus ensuring that the fruit of the Carya illinoinensis may be harvested and consumed.

The Pecan Tree

Other States With Pecan Symbols

Pecan Cookies

Ingredients for Pecan Cookies

• Parchment paper or vegetable cooking spray, for the baking sheet
• 2 cups pecans, plus about 3 dozen pecan halves for topping the cookies
• 1 cup (packed) light brown sugar
• Pinch of salt
• White of 1 large egg
• 1 teaspoon fresh lemon juice

Directions for Pecan Cookies

1. Preheat the oven to 375 degrees F. Line a baking sheet with parchment paper or generously grease it.
2. Combine the 2 cups pecans and 2 tablespoons of the brown sugar in a food processor, and process until the nuts are finely chopped.
3. Combine the chopped pecans, remaining brown sugar, and salt in a bowl. Add the egg white (unbeaten) and lemon juice, and stir until thoroughly combined.
4. Drop rounded teaspoonfuls of the mixture, about 1-1/2 inches apart, on the prepared baking sheet. Press a pecan half into each cookie.
5. Bake on the center oven rack until the cookies are golden brown, 8 to 11 minutes. Watch the bottoms, as they burn easily. Let the cookies cool on a baking sheet set on a wire rack until they can be safely moved, 1 to 2 minutes. Then transfer them to the rack to cool completely.
6. Repeat, baking and cooling the remaining cookies, and serve.

Yield: Makes about 3 dozen cookies.

Note: The above recipe is courtesy of Grandparents.com
Grandparents.com is the ultimate resource and premier social website for today’s grandparents. The website offers enriching activities, discussion groups, expert advice, ten monthly newsletters, and a Benefits Club with discounts on thousands of goods and services.

The White-tailed Deer is the state mammal (state animal, or state game animal) of Arkansas, Illinois, Michigan, Mississippi, Nebraska, New Hampshire, Ohio, Oklahoma, Pennsylvania, South Carolina, and Wisconsin. When cooked, deer is known as venison. It is a delicious, lean meat.

According to the Illinois State Museum:

The state animal was selected by a vote of Illinois schoolchildren in 1980. Candidates were nominated by the General Assembly and the Illinois State Museum. The children selected the White-tailed Deer, and a bill, effective January 1, 1982, was passed by the General Assembly and signed into law by Governor James R. Thompson.

Ingredients for Deer Barbeque

• 1- 16 oz bottle barbeque sauce
• 3 deer ham steaks
• 3 tablespoons honey
• barbeque seasoning

Directions for Deer Barbeque

1. Coat deer steaks with barbeque seasoning.
2. Place deer steaks in crock pot.
3. Pour in the remainder of the sauce and honey.
4. Cook on low heat for 10 hours.

Recipe courtesy of the West Virginia Division of Natural Resources

Tasty Treats for You

From Busy People’s Slow Cooker Cookbook, by Author Dawn Hall of Swanton, Ohio

(Beef can be substituted for the deer meat in this recipe.)

It is important to note that white-tailed deer meat can and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

People who are “meat and potato” eaters tend to especially like this soup. The tomatoes in the salsa helps to tenderize the deer meat.

Ingredients for Venison & Potato Soup

• 4 cups water
• 1 (16-ounce) bag frozen, Southern style hash browns
• 1 cup frozen chopped onion or 1 medium onion, chopped
• 1 pound ground white-tailed deer, cut into bite-size pieces (Or extra-lean ground beef)
• 2 (4-ounce) cans mushroom stems and pieces, not drained
• 1 (2 1/2-ounce) envelope dry onion soup mix
• 1 (16-ounce) jar chunky salsa

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. Put into the slow cooker the water, hash browns, onion, deer meat, mushrooms, onion soup mix, and salsa and stir until well mixed.
3. Cover and cook in the slow cooker on high for 4 hours or on low for 8 to 9 hours.
4. If desired, salt and pepper to taste.

[ad#Google 250 x 250 right]Yield: 11 (1-cup) servings

Calories: 137

Fat: 4 grams (27% fat)

Cholesterol: 15mg

Carbohydrate: 13g

Dietary Fiber: 2g

Protein: 10g

Sodium: 629mg

Tasty Venison Treats for You

[wpzon keywords="venison tenderloin"]

(Beef can be substituted for the deer meat in this recipe.)

This recipe is from Busy People’s Slow Cooker Cookbook by author Dawn Hall from Swanton, Ohio

This comfort soup satisfies the soul. Slow cooking and the tomatoes both help to tenderize the white-tailed deer meat.

Ingredients for Venison Barley Soup

• 1 (48-ounce) can beef broth
• 1 (28-ounce) can crushed tomatoes
• 1-1/2 pounds lean, cooked white-tailed deer steaks, cut into small, bite-size pieces (or grilled eye of round can be substituted.)
• 1 cup frozen chopped onion
• 2 cups frozen sliced carrots
• 1 cup chopped celery
• 1/2 cup quick-cooking barley, not cooked

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the broth, tomatoes, venison, onion, carrots, and celery.
3. Cover and cook on high for 5 hours or on low for 8 to 10 hours.
4. Stir in the barley.
5. Cover and cook for an additional 10 to 12 minutes or until the barley is tender.

Note: This is also a great way to use leftover beef. I especially like using steak that’s been cooked on the grill. You can also substitute 1 1/2 pounds ground eye-of-round beef that has been browned in a skillet and drained.

[ad#Google 250 x 250 right]Yield: 11 (1-cup) servings

Calories: 173

Fat: 3 grams (17% fat)

Cholesterol: 43mg

Carbohydrate: 13g

Dietary Fiber: 3g

Protein: 22g

Sodium: 703mg

Delicious Venison for You

It is important to note that white-tailed deer meat can and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

If you like stuffed cabbage rolls, you’ll like this. It’s a lot faster and easier to prepare than Cabbage Rolls.

Ingredients for Unstuffed Cabbage Soup

• 1 pound ground white-tailed deer meat or eye-of-round beef
• 6 cups beef broth (made with bouillon is okay)
• 4 cups low-sodium vegetable juice
• 2 (14 1/2-ounce) cans stewed tomatoes
• 2 cups frozen chopped onion, or 2 cups fresh
• 1 (1-pound) bag coleslaw mix, or 10 cups shredded fresh green cabbage
• 2 cups instant rice

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the deer meat ( or beef), broth, vegetable juice, tomatoes, onion, and coleslaw.
3. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours.
4. Before serving stir in the rice.
5. Cover and let the soup sit for 5 minutes.
6. Serve hot.

[ad#Google 250 x 250 right]Yield: 16 (1-cup) servings

Calories: 140

Fat: 3 grams (20% fat)

Cholesterol: 10mg

Carbohydrate: 18g

Dietary Fiber: 2g

Protein: 9g

Sodium: 488mg

Delicious Venison for You

It is important to note that white-tailed deer meat can, and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

From Busy People’s Slow Cooker Cookbook, By Dawn Hall from Swanton, Ohio

If you like stuffed green peppers, give this a try. You’ll love it, and it’s so much quicker and easier to prepare than Stuffed Green Peppers.

Ingredients for Unstuffed Green Pepper Soup

• 1/2 pound ground white-tailed deer meat or eye of round beef
• 3 cups beef broth (made with bouillon is okay)
• 2 cups or 3 (5 1/2-ounce) cans low-sodium vegetable juice
• 2 (14 1/2-ounce) cans stewed tomatoes
• 1 cup frozen chopped green peppers or 1 cup fresh
• 1 cup frozen chopped onion or 1 cup fresh
• 1 cup instant rice

Ingredients

1. Spray a large slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the white-tailed deer meat (or beef), broth, vegetable juice, tomatoes, green peppers, and onion.
3. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours.
4. Before serving stir in the rice. Cover and let sit for 5 minutes.
5. Serve hot.

Yield: 8 (1-cup) servings

Calories: 151

Fat: 3 grams (19% fat)

Cholesterol: 10mg

Carbohydrate: 21g

Dietary Fiber: 2g

Protein: 9g

Sodium: 593mg