The White-tailed Deer is the state mammal (state animal, or state game animal) of Arkansas, Illinois, Michigan, Mississippi, Nebraska, New Hampshire, Ohio, Oklahoma, Pennsylvania, South Carolina, and Wisconsin. When cooked, deer is known as venison. It is a delicious, lean meat.

According to the Illinois State Museum:

The state animal was selected by a vote of Illinois schoolchildren in 1980. Candidates were nominated by the General Assembly and the Illinois State Museum. The children selected the White-tailed Deer, and a bill, effective January 1, 1982, was passed by the General Assembly and signed into law by Governor James R. Thompson.

Ingredients for Deer Barbeque

• 1- 16 oz bottle barbeque sauce
• 3 deer ham steaks
• 3 tablespoons honey
• barbeque seasoning

Directions for Deer Barbeque

1. Coat deer steaks with barbeque seasoning.
2. Place deer steaks in crock pot.
3. Pour in the remainder of the sauce and honey.
4. Cook on low heat for 10 hours.

Recipe courtesy of the West Virginia Division of Natural Resources

Tasty Treats for You

List Price: Sale Price: See details»

From Busy People’s Slow Cooker Cookbook, by Author Dawn Hall of Swanton, Ohio

(Beef can be substituted for the deer meat in this recipe.)

It is important to note that white-tailed deer meat can and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

People who are “meat and potato” eaters tend to especially like this soup. The tomatoes in the salsa helps to tenderize the deer meat.

Ingredients for Venison & Potato Soup

• 4 cups water
• 1 (16-ounce) bag frozen, Southern style hash browns
• 1 cup frozen chopped onion or 1 medium onion, chopped
• 1 pound ground white-tailed deer, cut into bite-size pieces (Or extra-lean ground beef)
• 2 (4-ounce) cans mushroom stems and pieces, not drained
• 1 (2 1/2-ounce) envelope dry onion soup mix
• 1 (16-ounce) jar chunky salsa

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. Put into the slow cooker the water, hash browns, onion, deer meat, mushrooms, onion soup mix, and salsa and stir until well mixed.
3. Cover and cook in the slow cooker on high for 4 hours or on low for 8 to 9 hours.
4. If desired, salt and pepper to taste.

Tasty Venison Treats for You

List Price: Sale Price: See details»

(Beef can be substituted for the deer meat in this recipe.)

This recipe is from Busy People’s Slow Cooker Cookbook by author Dawn Hall from Swanton, Ohio

This comfort soup satisfies the soul. Slow cooking and the tomatoes both help to tenderize the white-tailed deer meat.

Ingredients for Venison Barley Soup

• 1 (48-ounce) can beef broth
• 1 (28-ounce) can crushed tomatoes
• 1-1/2 pounds lean, cooked white-tailed deer steaks, cut into small, bite-size pieces (or grilled eye of round can be substituted.)
• 1 cup frozen chopped onion
• 2 cups frozen sliced carrots
• 1 cup chopped celery
• 1/2 cup quick-cooking barley, not cooked

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the broth, tomatoes, venison, onion, carrots, and celery.
3. Cover and cook on high for 5 hours or on low for 8 to 10 hours.
4. Stir in the barley.
5. Cover and cook for an additional 10 to 12 minutes or until the barley is tender.

Note: This is also a great way to use leftover beef. I especially like using steak that’s been cooked on the grill. You can also substitute 1 1/2 pounds ground eye-of-round beef that has been browned in a skillet and drained.

Delicious Venison for You

List Price: Sale Price: See details»

It is important to note that white-tailed deer meat can and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

If you like stuffed cabbage rolls, you’ll like this. It’s a lot faster and easier to prepare than Cabbage Rolls.

Ingredients for Unstuffed Cabbage Soup

• 1 pound ground white-tailed deer meat or eye-of-round beef
• 6 cups beef broth (made with bouillon is okay)
• 4 cups low-sodium vegetable juice
• 2 (14 1/2-ounce) cans stewed tomatoes
• 2 cups frozen chopped onion, or 2 cups fresh
• 1 (1-pound) bag coleslaw mix, or 10 cups shredded fresh green cabbage
• 2 cups instant rice

Directions

1. Spray a slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the deer meat ( or beef), broth, vegetable juice, tomatoes, onion, and coleslaw.
3. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours.
4. Before serving stir in the rice.
5. Cover and let the soup sit for 5 minutes.
6. Serve hot.

Delicious Venison for You

List Price: Sale Price: See details»

It is important to note that white-tailed deer meat can, and is easily substituted for beef in recipes using tomatoes or tomato juice. Ground white-tailed deer meat makes for a tasty burger, but most people in our area like white-tailed deer meat either in a sausage form or in a stew.

White-tailed deer meat is lean and tends to be a chewier, tougher red meat than a finely fat-marbled red meat such as beef or pork. To tenderize white-tailed deer meat (also known as venison) tomato sauce or tomato juice is often used.

Slow cooking white-tailed deer meat (venison) in a slow cooker is an ideal solution for tenderizing and cooking this meat at the same time. The process of slow cooking breaks down the toughness of meat; thus a slow cooker recipe using tomatoes, salsa or tomato juice are ideal!

From Busy People’s Slow Cooker Cookbook, By Dawn Hall from Swanton, Ohio

If you like stuffed green peppers, give this a try. You’ll love it, and it’s so much quicker and easier to prepare than Stuffed Green Peppers.

Ingredients for Unstuffed Green Pepper Soup

• 1/2 pound ground white-tailed deer meat or eye of round beef
• 3 cups beef broth (made with bouillon is okay)
• 2 cups or 3 (5 1/2-ounce) cans low-sodium vegetable juice
• 2 (14 1/2-ounce) cans stewed tomatoes
• 1 cup frozen chopped green peppers or 1 cup fresh
• 1 cup frozen chopped onion or 1 cup fresh
• 1 cup instant rice

Ingredients

1. Spray a large slow cooker with nonfat cooking spray.
2. In the slow cooker mix together the white-tailed deer meat (or beef), broth, vegetable juice, tomatoes, green peppers, and onion.
3. Cover and cook on low for 8 to 10 hours or on high for 4 to 5 hours.
4. Before serving stir in the rice. Cover and let sit for 5 minutes.
5. Serve hot.

Yield: 8 (1-cup) servings

Calories: 151

Fat: 3 grams (19% fat)

Cholesterol: 10mg

Carbohydrate: 21g

Dietary Fiber: 2g

Protein: 9g

Sodium: 593mg

Oklahoma State Dessert – Pecan Pie (variation)

Photo by Aldon Hynes

History of the Pecan Pie

The first known pecan pie was created by the New Orleans French.  It is a uniquely American dessert, mostly popular in the Southern states of Texas, Louisiana, Georgia, and Oklahoma where pecan pie is the official state dessert.

This Very Chocolate Pecan Pie recipe comes to us courtesy of the Marion Farr, Midland County, Texas Cooperative Extension, and features a fun chocolaty slant on the traditional pecan pie recipe.

How to Make a Very Chocolate Pecan Pie

Ingredients

• 3 eggs, beaten until frothy
• 1/3 cup sugar
• 1/6 cup dark corn syrup
• 1/6 cup light corn syrup
• 1/6 cup honey
• 1 stick butter
• 12 oz. semisweet chocolate chips
• 1/4 cup flour
• 1/8 tsp. salt
• 1/4 tsp. vanilla
• 1 cup pecan pieces
• 1 – 9-inch pie shell, unbaked

Directions

1. Preheat oven to 325 °F.
2. Melt 2 tablespoons of the butter.
3. Cut up the rest of the butter and melt with 2/3 to 3/4 of the chocolate chips.
4. Blend all ingredients together and pour mixture into unbaked pie shell, and bake for 40 minutes or until set.

Delicious Treats for You

List Price: Sale Price: See details»

Oklahoma’s Official State Cooking Pot

The Dutch Oven was designated as Oklahoma”s Official State Cooking Pot on March 15, 2007. This dutch oven recipe for tortellini soup is courtesy of the Oklahoma Agricultural SiteMade in Oklahoma

Tortellini Soup in a Dutch Oven

Cooking and Preparation Time: 35 Minutes

Ingredients

• 1 pkg. (14 oz.) Fast Fixin‚Äô Sirloin Philly Beef Steak
• 1 teaspoon olive oil
• 1 Cup diced onion
• 1 Cup diced carrot
• 1 small zucchini, diced
• 4 Cup beef broth
• 1 can (14 oz.) diced tomatoes
• 1 jar (26 oz.) Blessetti’s Savory Roast Beef Gourmet Italian Pasta Sauce
• 1 teaspoon dried leaf oregano
• 1 teaspoon dried leaf basil
• 1 bag (20 oz.) refrigerated cheese stuffed tortellini
• 1/4 C chopped flat leaf parsley

Directions

1. In a large skillet, cook Philly Beef Steak according to package directions.
2. In a large Dutch oven or stockpot, heat olive oil over medium-high heat. Add diced onion, carrot and zucchini; cook, stirring frequently, until vegetables are tender, about 5 minutes.
3. When Philly Beef Steak is done, drain well and add to stockpot.
4. Add beef broth, tomatoes, pasta sauce and herbs; stir to combine. Increase heat to medium.
5. Bring mixture to a boil, reduce heat and simmer uncovered for 20 minutes.
6. Add tortellini and parsley to pot, and cook for 9-10 minutes.
7. Serve with crusty bread and enjoy!

Delicious Tortellini

List Price: Sale Price: See details»

Pecans are both the state nut of Alabama, and the state tree of Texas.  These nuts are also an important agricultural product in many US states, the top five of which are: Texas, Georgia, Alabama, Louisiana, and Oklahoma, according to the College of Agriculture, New Mexico State University.

These Swedish Nuts are a wonderful holiday snack food, and they make a perfect recipe for a classroom state report project.

Swedish Nuts

Ingredients

• 1 egg white, slightly beaten
• 2 cups pecan or walnut halves
• 1/3 cup sugar
• 2 teaspoons ground cardamom

Directions

1. Heat oven to 300F°.
3. Grease 15 x 10 x 1-inch pan with shortening or cooking spray.
4. In medium bowl, mix egg white and pecan halves until pecans are coated and sticky.

In small bowl, mix sugar and cardamom; sprinkle over pecans. Stir until pecans are completely coated. Spread pecans in a single layer in pan.

Bake about 30 minutes or until toasted. Cool completely or serve slightly warm. Store tightly covered up to 3 weeks.

New twist: Ground cinnamon can be substituted for the cardamom; both spices are perfect for the holidays.

More Delicious Treats

List Price: Sale Price: See details»